YOUR LIFE – ONLY BETTER!
Join Simply Well to feel
healthier and happier.
Are you tired, overweight, feeling frazzled or struggling to keep up with your family? Are you ready to look and feel good again?
Are you busy taking care of everyone else? And struggling to find time to take care of yourself?
Join us today to learn the healthy ways to achieve your ideal weight, regain your confidence and care for your mind, body and soul. The answers are waiting!
Register now and get the special price of $47 per month. Simply Well begins in January 2021.
More than just weight loss and exercise! Simply Well will make a difference in every area of your life. The first program of it’s kind to give you this level of wellness and specialized support, all while having fun the whole time! Be a part of this amazing new self-care.
Are you ready to start a new chapter in your life? You deserve it.
“Cheryl’s coaching was a key factor in my success. Everyone needs a coach!
I never felt bombarded with information I couldn’t process, or that I had to do everything on my own. Thank you Cheryl! It is an amazing journey and great learning experience! We will continue to eat this way as a whole family forever! Life changing success!”
Step-by-Step Guidance:
Receive tips to feel peace, healthy energy, strength, optimism, motivation, and happiness. You’ll learn new food and movement facts. We’ll have regular topics on natural healthy steps and discuss them as you try new things. You’ll have the information you need to make all these decisions on your own.
Share your wins and questions in a supportive group environment where you can safely share your struggles and ask an expert the hard questions. In return you will receive accountability and feedback. Your participation in the community and the friendships you establish will make this membership fun and healthy.
Learn to save time and money in the kitchen. Receive practical tips to make meal planning easier, find foods everyone will love and discover meal plans! Find recipes with everyday ingredients and save time in the grocery store, with included grocery lists. Receive discounts on other products and services.
“The greatest wealth is health.”
-Virgil
Health Coach Cheryl
Hi, I’m Cheryl, a health coach, wife, mother & grandmother. My husband of 33 years, Nick, and I have been blessed with 6 beautiful children, and one new grandchild!
My journey to real food awareness began 24 years ago when our first born son was diagnosed with Leukemia.
One of the worst days during treatment was seeing the physical effects on our son’s 4-year-old body: his face white as a sheet, he had lost all of his hair, and his small body was swollen up from the medications. The illness was staring at us in the face, and we felt absolutely powerless.
In that moment, I made the decision to focus on one of the things I COULD control: the food I was feeding my son.
Included:
- Goals Setting
- Understanding our Habits
- Mindfulness
- Being Purposeful
- Happiness
- Relationships
- Environment
- Career
- Food
- Movement
- Breathing and Clean Air
- Sunlight, natural light, colour therapy
- Sound and Music
- Rest and Sleep
- Massage, acupressure
- Meal planning
Included:
- Water therapies
- Herbs
- Essential Oils
- Earth clay/mud
- Technology and natural health
- Natural vs synthetic vitamins
- Stress
- Meditation
- Journals
- Empathy
- Mind exercises
- Contribution
- Environmental toxins
- Houseplants
- Professionals
- Meal plans, grocery lists, recipe books
JOIN TODAY AND SAVE
Register now and gain access to the special price of $47 per month, starting in January 2021!
MODULES
Bi-Weekly Modules, Workbooks, Videos, Private Group
Community Building, Safe and Supportive Network
Expert Guidance, Professional Health Coach, Special Guests
A Team of Peers to Support You, A Health Coach to Guide You
CLEAN FOODS THAT SUPPORT HEALTHY WEIGHT
Decide and choose what feels best for you and your needs.
Meal plans designed for you and a grocery list to save time and money.
MOVE YOUR BODY DAILY TO THINK AND FEEL GOOD
Get activities you’ll look forward to and learn from everyday.
Accountability and tracking allows you to see your progress.
CREATE AN ENVIRONMENT TO SUPPORT YOU
Be mindful of your surroundings to support change.
Encourage your physical, spiritual, intellectual and emotional growth.
Simply Well
Membership with Group Coaching- Healthy eating plans using only easy to find ingredients and foods everyone will love
- Healthy recipes and weekly meal plans with groceries lists, cooking tips and meal prep guide (vegan and vegetarian available as well)
- Fitness plans that won’t have you in the gym for hours every week
- Weekly coaching and support
- Motivational encouragement, support and emails to empower you with strategies to stay on track
- Private Facebook Group to ask questions and receive support in a safe, supportive environment
- Expert support from a health coach to tackle your most challenging health concerns
Simply Well
Membership with 1:1 Coaching- Healthy eating plans using only easy to find ingredients and foods everyone will love
- Healthy recipes and weekly meal plans with groceries lists, cooking tips and meal prep guide (vegan and vegetarian available as well)
- Fitness plans that won’t have you in the gym for hours every week
- Weekly coaching and support
- Motivational encouragement, support and emails to empower you with strategies to stay on track
- Private Facebook Group to ask questions and receive support in a safe, supportive environment
- Private 1:1 Coaching to support your specific questions and health needs on a monthly basis
- An overall personalized approach to your health and wellness
- Quarterly Health and Wellness Assessment
- Expert support from a health coach to tackle your most challenging health concerns
Cheryl is such an amazing inspiration and coach. Following the birth of my third child, I was having trouble finding the motivation to get back to my usual eating habits. Between the hormones and exhaustion, I was feeling defeated.
When it comes to the highs and lows of reaching your weight loss goals it is so wonderful to have someone like Cheryl in your corner.
Cheryl is so gracious and full of realistic and achievable advice, she makes such simple and easy to follow suggestions.
Thanks Cheryl for caring so much for your clients and our goals!”
ShaleneFrequently Asked Questions:
Do I Need to Pay Monthly?
Simply Well is a monthly membership program that provides you with ongoing support to live your healthiest and happiest life. Your monthly or annual membership fee provides you access to all the services listed above.
You may cancel your membership at anytime. We kindly ask that you provide 30 days notice.
Is this a Weight Loss Program?
If your goal is to lose weight, keep it off and live a healthy life, Simply Well can help you achieve that goal. You will learn new ideas to feed your family, easy recipes everyone will love and strategies to stay on track even with a busy life!
What if I Need to Gain Weight?
Simply Well can help you achieve your ideal weight. Using all natural foods and ingredients, recipes the whole family will love and low glycemic meal plans, you can achieve your goals. If your goal is to gain weight, Simply Well can help you achieve that goal.
When Does the Program Begin?
In order to join Simply Well, you should join the waiting list now. There are only limited spaces in the program, and it begins in January 2020. The waiting list will remain open until the program begins or is full.
Can I Join with a Friend?
Absolutely! The more the merrier. We would love to meet your friends and family. What a great gift to give a loved one – the gift of health.
I am a Healthcare Professional. Can I Refer my Client/Patients?
Simply Well can support clients and patients at all stages of their health journey. Please contact us directly by email.
Still have questions?
100% HAPPINESS GUARANTEE
We know you will love this program but we understand life happens. If for any reason you are not able to continue please email Health Coach Cheryl here.